Everyone has had the experience of really wanting something in their life to be different, better, more fulfilling. It might be your relationship with your spouse, or child or parent. It might be improving job performance or getting along better with your boss. It might be any number of things, like being less depressed or anxious, being able to wake up in a good mood more often, looking forward to your day.
As therapists with over 45 years of combined experience, our goal is to help you create a lot more of the life you want. While we can't change difficult, painful events in the past, we can work together to better understand and overcome the current challenges in your life.
Sessions will focus on identifying long-standing, learned behavior patterns that may be holding you back from experiencing more of the fulfilling and meaningful life you have been seeking.
And once we understand these patterns, we will definitely develop ways of changing them, even if you have tried to in the past without much success.
If you're looking for extra support and guidance through a difficult situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email us for an individual, couples or family therapy consultation today.